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  • Strength Alliance 7.5kg Aluminium Technique Barbell Strength Alliance 7.5kg Aluminium Technique Barbell
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7.5kg Aluminium Technique Barbell

Quick Overview

The perfect barbell for beginners and kids just starting out.


The Ultimate Lightweight Beginners Bar

This 7.5kg Aluminium Technique Barbell is the ideal bar for beginners & kids taking their first steps in the world of Olympic weightlifting. The bar has been specifically designed to replicate the same specifications as standard Olympic barbells, so beginners and newcomers to weightlifting can become accustomed to the size, shape, and feel of the bar.

Even in the busiest of commercial facilities, this robust training barbell can take a real beating. The bar itself is 6ft long and manufactured from hardened aluminium – but there are subtle features which make it most suitable for beginners. The knurling, in particular, is very light, making it ideal for those whose fresh hands haven’t adapted to the weightlifting discipline. 

Made specifically for use with Olympic bumper plates, the technique bars sleeves spin freely on durable bearings much the same as a standard barbell, so beginners can really get a good feel for what weightlifting is like at the next level. Load the bar to a maximum of 40Kg (10kg per side) you can even drop the barbell from overhead without the worry of damage, unlike other lightweight variations.

Free Spring Collars

All Strength Alliance barbells come with a free pair of spring collars to keep your plates on. Why not upgrade to either lock jaw collars or OSO collars using the drop-down menu above.  


  • Weight: 7.5kg
  • Made from hardened aluminium
  • Sleeves spin freely
  • 6′ long
  • Used with standard Olympic bumper plates
  • Light Knurling

We stand by every one of our products so much so that we back it up by a 100% Peace Of Mind guarantee. Our products meet professional specifications and undergo specific in house testing. We only provide high quality equipment.

30 Day 100% Peace Of Mind Guarantee

We trust in everyone of our products to fulfil and meet your expectations. If you are not 100% happy with your products due to a fault or poor workmanship, you can return your NEW and UN-USED Strength Alliance products for a full refund with in 30 days of the delivery date. All items returned must be in a new and unused state and must include all of the original packaging. If packaging is not available then you will be charged. Strength Alliance will not be responsible for return charges unless the item has a manufacturing defect.

Find out more about our warranties.

We offer a range of delivery options, depending on the product you’re buying and where you would like your order delivered. Find out more about our delivery options and returns policy below.

Standard Delivery: Although we aim to get every order to you within 48hrs please allow 2-3 business days for delivery. Standard delivery from £7.50 inc-VAT.

Saturday Delivery: If Saturday Delivery is available for the products in your basket we’ll offer you this option at checkout. 

For large or heavy items we currently offer a kerbside pallet drop only. Prices start from £50.00 inc-VAT. recipients must be available to ccept the delivery between the hour of 9am-4pm unless other arrangements have been confirmed.

UK postcode exceptions: Free and Saturday delivery options are currently not available to the following postcodes beginning with: BT, KA27, KA28, FK18-FK21, HS1-HS9, IV1-IV63, PA20-PA88, PH17-PH50, KW1-KW17, PO30-PO41, ZE1, ZE2, ZE3, IM, IOM, JE and GY. Postcode exception areas include Scottish Highlands & Islands, Isle of Man, Channel Islands and Northern Ireland.

Returns Policy: You have 7 working days, from receipt of cancellable goods, to notify us if you wish to cancel your order or exchange an item. For more information on our returns policy please click here.